How to stop shaking when confront someone?

visit a yufdo workshop then u ll feel better

You need to stop seeing your nervousity as a problem or something to be ashamed of. Some people just get nervous in certain social situations and you need to realize it's okay. Nervousity doesn’t need to stop you from talking or interacting with other people unless you let it. People might see you are a bit tense but that just makes you human.

If you ignore your nervousity, shaking and increased heart rate and just talk anyway to people then eventually you will feel relaxed. It's also something you will get used to as often the reason people feel nervous is because they are alone a lot and not used to social interactions.