High carb low fat vegan?
2016-06-06 10:37 pm
I've been vegan for about a month and this is a lifestyle I am going to continue for the rest of my life. It's been really great so far and I absolutely love it! I am trying to be high carb low fat but my only problem is I don't know how to know if I am doing it properly. I'm not sure how to calculate it if that makes sense. Is there a number of carbs and fats I should be counting and eating everyday? Otherwise I'm not quite sure if although I strive to be high carb low fat, that I actually am.
回答 (4)
2016-07-12 3:01 pm
Don't do this - it will screw up your body chemistry and give you diabetes.
There are a lot of things on the internet and stuff that teenagers tell each other is "healthier", and the real truth is that this can put you so out of balance you end up with a serious health problem for life - and it can mess up your moods. It isn't healthy at all, and it isn't harmless.
Ask your doctor, if you want a healthy balanced diet.
Don't ever experiment on your own body like this - it's stupid, and dangerous, and can get you into more trouble than you think.
There are a lot of things on the internet and stuff that teenagers tell each other is "healthier", and the real truth is that this can put you so out of balance you end up with a serious health problem for life - and it can mess up your moods. It isn't healthy at all, and it isn't harmless.
Ask your doctor, if you want a healthy balanced diet.
Don't ever experiment on your own body like this - it's stupid, and dangerous, and can get you into more trouble than you think.
2016-06-06 11:36 pm
A vegan diet designed to give one diabetes II?
Sounds like fun.
Sounds like fun.
2016-06-06 10:42 pm
You eat plants most of the time. I think you're fine.
2016-06-06 10:38 pm
you need to get some protein too
收錄日期: 2021-04-21 18:54:41
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