How do I stop having panic attacks when I see my crush?

2016-05-27 5:11 pm
I'm 17, and a guy, and i have a friend who I like who's 13 and a girl....i often have panic attacks due to autism, ADHD, and OCD, so whenever I see her I have a panic attack and often have to take medication....how do I stop this?

回答 (4)

2016-05-27 5:36 pm
You need professional care. As you know you have ADHD and what Asperger's, you've apparently been diagnosed by competent MDs. So now you need proper therapy. [Have a grandson with Asperger's and a wife with ADHD.]

What you have will not just go away and typically cannot be resolved through self-treatment.
2016-05-27 5:25 pm
Pretend you two already know each other and your friends. This mental detachment is a way you tell yourself you've been there done that and it becomes familar/second nature to you. Treat her like an old friend.
2016-05-27 5:22 pm
young girls like older guys it's a fact, you're the one in control here you shouldn't be nervous just take your meds and you'll be a ok
2016-05-27 5:18 pm
Though it's only a 4 year difference, stay away from this relationship for at least another 3 years or you'll find yourself making love to a man in an orange jumpsuit.

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