How to loose fat?

2016-05-22 7:43 pm
How to loose fat?
Ok so in December I decided I wanted to get shredded for this summer and I lost a stone and put on some muscle. At the moment I am looking quite lean but what I want to know is how do I lower my body fat percentage down to shredded state. I am 17 and I wanna loose body fat and keep my muscle I already have. I have 50 days to do this.

What kind of training?
How many times a week?
Diet plan?

Lay it all out there guys thanks

回答 (2)

2016-05-23 11:24 am
I recently started a diet, and i knew i needed something to give me that extra push. So i went a head and ordered Weight Loss Green Store Tea .since using it i don't feel as hungry and feel more energetic. So far ive lost 10 pounds in a week and a half. I'm loving my results.
2016-05-22 7:44 pm
Lose, not loose.

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