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I would grow exactly what I grow now. I have been an organic gardener long before the word became popular. Most gardeners learn to space, grow, and fertilize vegetables from Home Depot. I learned as a child from my uncle in the hills of Kentucky at age three (3). Today I live in the heart of Los Angeles, and I grow Pole beans, squash, corn, turnips, collard greens, garlic, onions, egg plants, tomatoes, romaine lettuce, and eight rare fruit trees whom fruits you cannot buy in the grocery market.
1. I grow pole beans, corn, and squash using the Three Sisters. I grow only the purple pole beans because the purple color attracts almost no insects. The website below explains how the beans put nitrogen into the soil for the corn and squash to use. The beans use the corn as pole to climb, while the squash helps keep the soil moist. All three help with insect control using less space in your garden.
http://www.nativetech.org/cornhusk/threesisters.html
2. I have a collard green tree. Therefore I only need one plant. My collard tree is over six (6) years old. Always remember collard greens have more vitamins than any other vegetable, especially vitamin A.
3. Spread your garlic and onions individually throughout your garden. They take up almost no space, but they do a great job with insect control.
4. Plant your turnips in a roll, but plant a few seeds every two weeks. Therefore you will have a continuous supply of turnip greens and turnip bottoms. Because of the weather, in Los Angeles I can plant all year round.
5. I only have two eggplants. I love to slice and fried with eggs and bacon for breakfast. My wife also makes Eggplant Parmesan with onion and tomatoes from our garden. The Eggplant Parmesan freezes very nicely for a few months.
I do have an advantage because I live in California which grows 80% of all the fruits and vegetables in the United States.
http://localfoods.about.com/od/searchbyregion/a/CAFruitsVeggies.htm
I am also posting a website for you to review about rare fruits you can plant which you cannot but in the grocery stores.
http://www.fruitlovers.com/fruittreedescriptions.html
The secret to high yields in a 10x10 sq. ft. garden is great soil. Make sure you recycle all grass, leaves, egg shells, and etc. in a recycle bin. Mix in chicken manure.
I wish you and your family a beautiful day. Peace, from Los Angeles.