Does a cup of green tea count towards your recommended daily water intake?
I know normal tea and coffee are dehydrating, is green tea the same?
回答 (3)
Yes it does.
Who says "normal tea and coffee are dehydrating"?
Tea and coffee are both "clear fluids".
I haven't drunk anything but black tea and coffee (mostly iced) for quite a few years now and I'm not dead yet!
Yes - really the amount of water is your liquid intake. Granted water is best because not a diuretic - but green tea is a good alternate for some of the water.
收錄日期: 2021-05-01 20:40:22
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