Does a cup of green tea count towards your recommended daily water intake?

2016-05-02 6:23 pm
I know normal tea and coffee are dehydrating, is green tea the same?

回答 (3)

2016-05-02 8:39 pm
Yes it does.

Who says "normal tea and coffee are dehydrating"?
Tea and coffee are both "clear fluids".

I haven't drunk anything but black tea and coffee (mostly iced) for quite a few years now and I'm not dead yet!
2016-05-02 6:38 pm
Yes - really the amount of water is your liquid intake. Granted water is best because not a diuretic - but green tea is a good alternate for some of the water.
2016-05-10 10:46 am
yes


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