Will stretching help tone my legs?

2016-03-31 4:19 am
I've been doing lots of stretching my legs lately like splits, will that help tone my legs more? My legs are pretty toned already since I'm a badminton player but my goal is to slim my thighs down, will stretching help?

回答 (2)

2016-03-31 4:21 am
Yes, also do some light workouts while doing so. Hope I helped!
2016-03-31 4:20 am
Nobody likes women with skinny legs.

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