更新1:
More certainly my biceps and forearms are tight and stiff
I feel muscle tension(unintentionaly contracted) in both arms and they are toned for 3 days.What should i do?
2016-03-17 4:30 pm
回答 (2)
2016-03-17 5:15 pm
I don't understand the question. What should you DO? About what?
Talk to your trainer/coach/whatever.
Talk to your trainer/coach/whatever.
2016-03-17 4:48 pm
Lots of muscles in your arm, which one? If your arm is straight, the tricep is contracted, and it's supposed to be.
收錄日期: 2021-04-21 17:20:11
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https://hk.answers.yahoo.com/question/index?qid=20160317083035AAJZJsS