Having trouble using the bathroom!!!!?
2016-03-08 8:42 am
I have been having real bad constipation here lately I ve been on the toilet for about an hour and nothing will come out and I know there is stuff that needs to come out. Idk what to do . all I know is it hurts
回答 (1)
2016-03-08 10:57 am
Don't force it. You will just end up with hemmeroids and fissures. What do you have in the house? Do you have any dried apricots? Eat 10 of them with a mug of Hot water(sugar to taste) Have Prune Juice? Drink 1 mug Of HOT Prune Juice. Heat it up, and make it as hot as a mug of coffee.
Do you have any pears Or apples, etc? Keep them out of the fridge for at least an hour, until warm. Then eat them.
Otherwise, go to the store and get some Colace, or Miralax, and let it do it's job. It's not fast...but you will have a bowel movement by tomorrow morning....you can also try Milk of Magnesia. Keep eating fruit and veggies throughout the day.
I have had serious constipation issues for 35 years until I discovered Miralax...so don't worry,....get on a Regime.
Do you have any pears Or apples, etc? Keep them out of the fridge for at least an hour, until warm. Then eat them.
Otherwise, go to the store and get some Colace, or Miralax, and let it do it's job. It's not fast...but you will have a bowel movement by tomorrow morning....you can also try Milk of Magnesia. Keep eating fruit and veggies throughout the day.
I have had serious constipation issues for 35 years until I discovered Miralax...so don't worry,....get on a Regime.
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