Why do YOU think we sleep and dream? What does it do for you?

it gives your conscious mind a chance to talk to your unconscious mind and process all the emotions you've experienced.

Well..its rest time..sleep time..we all require it..and,why not enjoy it..while your at it..this life..gets heavy..~~~*

I like to think 😎makes me smart 😂

I think we dream to organize our sub conscious thoughts. Dreaming can be lots of fun, but can also make me sad if it's too good to be true. If my dreams are sad/scary, it's a wake up call and makes me grateful that things in real life aren't like my dream

I usually have bad or unsettling dreams, so when I wake up I am usually glad they were only dreams.

I think it gives me perspective on what is on my mind, what I need to address or otherwise be cognizant about. Sounds counter intuitive I know, but it's true.

Time when mind undergo period of rest which is necessary..for us..

Sleep is the absolute rest for the mind and the body as a whole.