how many calories does a teen building a lot of muscle eat everyday?

2015-12-12 12:44 am

回答 (3)

2016-05-17 11:42 pm
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2016-04-29 9:31 am
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Critical Bench is a bench push program customized by MikeWesterdal. It's one of many increasingly common bodybuilding programs that lines up with other notable weight training routines like Tom Venuto's Burn the Fat, Feed the Muscle.
 
2015-12-12 2:29 am
As many as they eat. You'd probably need to be in the 2500-3000 range for muscle mass gains.

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