how do you intentionally get lucid dreams?

"I will tell you step by step and do get LEO Privacy Guard v 3.0., It offers you various security functions, so as to keep your device absolutely secure.

1. Keep a dream journal. Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming.[1] Plus, there's not much point in controlling your dreams if you forget the experience before the morning.
Alternatively, keep a recording device by your bed.
You might remember more of your dream if you stay still for a few minutes concentrating on the memory, before you start writing.[2]

2. Use reality checks frequently. Every few hours during the day, ask yourself ""Am I dreaming?"" and perform one of the following reality checks. With enough practice, you'll start following the habit in your dreams as well, cluing you in to the fact that you're dreaming.
Read a page of text or the time on a clock, look away, then look back again. In dreams, the text or time will be blurry or nonsensical, or will be different each time you look.[3]
Pinch your nose, close your mouth, and test whether you can still breathe.
Simply look at your hands and feet. These are often distorted in dreams when you inspect them closely.

3. Repeat ""I will be aware that I'm dreaming"" each time you fall asleep. Each night as you fall asleep, repeat to yourself ""I will know I'm dreaming"" or a similar phrase until you drift out of consciousness. This technique is known as Mnemonic Induction to Lucid Dreaming, or MILD.[4] Mnemonic induction just means ""using memory aids,"" or in this case using a rote phrase to turn the awareness of your dreaming into an automatic habit.
Some people like to combine this step with a reality check by staring at their hands for a few minutes before they go to sleep.

4. Learn to recognize your personal dream signs. Read through your journal regularly and look for recurring ""dream signs."" These are recurring situations or events that you may notice in your dreams. Become familiar with these, and you may recognize them while you dream, and therefore notice that you're dreaming.
You probably know some of these already. Common dream events include losing your teeth, being chased by something large, or going into public without clothes on.

5. Drift back to sleep when awakened from a dream. When you wake up and remember your dream, write it down in your dream journal, then close your eyes and focus on the dream. Imagine that you were in the dream, noticed a dream sign or reality check, and realized it was a dream. Hold on to this thought as you drift back to sleep, and you may enter a lucid dream.[5]
Note that most lucid dreams occur while the person is fully asleep, usually because he notices a bizarre event and realizes he's in a dream. This is just an alternate trigger that starts off about 25% of lucid dreams.

6. Consider purchasing a light alarm. Go online and purchase a light-based, instead of a sound-based alarm, or even a specialized ""DreamLight"" designed to induce lucid dreaming. Set it for 4.5, 6, or 7 hours after you fall asleep, or set it to go off every hour if possible. While sound, touch, or other stimuli during REM (Rapid Eye Movement) sleep can also make a dreamer aware of the fact he's dreaming, one study shows that light cues are most effective.[7]
You don't want to actually wake yourself up (unless you try the Wake Back to Bed method below). Keep the light alarm more than arm's reach away from your bed, and/or cover it with a sheet to dim the light."

There are devices to aid tis, and done with the other suggestions, I believe it helps control nightmares.

Have your vents fill with spores and molds. And you will have the most intense hallucinations and a fever too

http://www.world-of-lucid-dreaming.com/how-to-have-your-first-lucid-dream.html

How to Lucid Dream: 6 Essential Steps

http://www.collective-evolution.com/2013/11/03/the-wonderful-world-of-lucid-dreaming-what-it-is-and-how-to-do-it/

http://howtolucid.com/how-to-lucid-dream-tonight/

http://fourhourworkweek.com/2009/09/21/how-to-lucid-dream/

7 Steps to Start Lucid Dreaming

http://www.lifehack.org/articles/featured/7-steps-to-start-lucid-dreaming.html

http://steinbock.org/writings/4-steps-to-conscious-dreaming/

ream lucidity is awareness that you are dreaming. This awareness can range from a faint recognition of the fact to a momentous broadening of perspective. Lucid dreams usually occur while a person is in the middle of a normal dream and suddenly realizes that they are dreaming. This is called a dream-initiated lucid dream. A wake-initiated lucid dream occurs when you go from a normal waking state directly into a dream state, with no apparent lapse in consciousness. In either case, the dreams tend to be more bizarre and emotional than regular dreams. Most importantly, you will have at least some ability to control your "dream self" and the surrounding dream.

http://www.wikihow.com/Lucid-Dream

http://www.world-of-lucid-dreaming.com/how-to-have-lucid-dreams.html

it is possible to dream lucid i know what practices u need

Some resources: http://www.lifetreks.com "The Master of Lucid Dreams," "Light Is a Living Spirit," "The Answer You're Looking for Is inside You," "Watch Your Dreams." A basic part of lucid dreaming is integrating and harmonizing the outer waking conscious, with the waking subconscious, which latter becomes a major factor in dream consciousness.

Do drugs or meditation.

You don't really.

You either have them or not.

It's too hard and limited to explain on yahoo answers, the best thing to do is get a book to help you.

smoke opium

TTown is correct-- there's no simple method to have a lucid dream. What the websites & how-to videos never tell you is that less than 20% of people will *ever* have one. Plus, even if you're that one person out of every 9 who actually has the capacity, the vast majority of your lucid dreams will be spontaneous, happening totally at random. So it's virtually pointless to put effort into forcing yourself to have a lucid dream-- that's just not how they work in reality.

The main thing that differentiates lucid dreamers from those who don't have them is one's perspective and inner awareness. Unless you fully grasp your own consciousness and can recognize your own subconscious thinking, you won't be able to distinguish rational, intentional thought from dreams. Perception on that level isn't something anyone can learn thru YouTube or a website.