Will i get the same effect if i do 200 pushups each day instead of doing exercies with weight ?
2015-09-29 10:20 am
回答 (2)
2015-09-29 10:25 am
No.
2015-09-29 2:37 pm
no. you will always weight the same. weight training involves weights that get heavier
收錄日期: 2021-04-21 14:26:25
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