Can a sudden stop of exercise cause constipation?
I usually play sports once or twice a week. I'll go jump around, move my body for hours and sweat heavily. 4 weeks ago I decided to stop playing sports until my exams are over. And last week, I suddenly started having constipation. It's still going on right now. I tried drinking water, eating fiber (stomach feels a bit bloated and stuff) and nothing works. I still have physical activities everyday, but is it possible for soneone to have less bowel movement due to a sudden lack of exercise? I'm a bit worried you know, only some small stools were able to come out in a week and there are still many stools stuck inside my body.
回答 (1)
probably not. what did you eat is the question
收錄日期: 2021-04-18 00:17:38
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