Are there any methods to improve eyesight?

Methods To Improve Eyesight

Learn How To Improve Eyesight!

1

Improve Your Eyesight Naturally

A question seen in this Optical section often...

Things that DO NOT help fix most focus problems in the eye such as nearsightedness, farsightedness and astigmatism.
Special exercises or "methods" or "palming" or "systems"
"Natural Cures"
"Yoga" for vision
Pinhole glasses
Foods and vitamins
Sea cod liver oil
Medicine
Sunshine exposure
Pills
Herbs
Eye patches
"Looking far away"
Avoiding the use of prescribed glasses
"Not using eyes"

NOTE: if exercises worked for correcting refractive focus errors of the eye - we would all know people doing them - and fewer people would be wearing glasses

Things that protect vision over the long haul of your life
Staying fit and active may protect the retina
Wearing hat and quality sunglasses when in the sun
Well balanced diet - with lots of fruit & veggies
Regular eye exams

Proven things to correct focus errors of the eye
Prescription eyeglasses - while wearing them
Contact lenses - while wearing them
Lasik type surgery - for adults
Implanted ocular lenses

It sounds like you have progressive myopia and unfortunately, it will continue to get worse each year until your in your late teens or early twenties and then it should stabilize. I know this isn't what you want to hear but that is the way it is.

You are at a time in your life when many parts of your body are growing and changing. When you reach your twenties your vision won't change so rapidly, and you might be able to get Lasik surgery.