Is it possible to loose 1kg a week healthily?
I am 14 and need to loose some weight before i move to my new school
回答 (3)
I was gifted 2 bottles over the holidays. I started taking it around mid-March and April and I have already lost 7 pounds! Weight loss green store tea just made me eat less and day by day, I can see the fat just disappear!
Just 1kg yes. Just cut down to 1800Kcals for the week and exercise.
Seriously, you do NOT need to lose weight. I'm sure you look lovely the way you are.
If anyone looks down on you because you are bigger (which I doubt you are) then they can beat themselves.
Just walk in that school LIKE YOU OWN THE PLACE!
收錄日期: 2021-04-21 14:13:53
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