✔ 最佳答案
Someone famous said...Do that which you fear and the death of fear is certain....
Learning to feel comfortable around people is harder for some than for others but the bottom line IS:
Practice, practice, practice....Go in, splutter, spit, cry, fall over, laugh, whatever...just keep doing it and pushing yourself, learn to get over yourself and laugh at yourself and then in about 20 years you will be comfortable....Just joking....I'm saying, at first its going to be difficult, but it does get easier and easier and the enjoyable as you begin to see and find out what works and what doesn't.
In time you will notice other people who are nervous as well, you will realise that everybody is worried about the impression they are making themselves.....Learn to take an interest in others, what they do, what interests them. Think of funny stories, or experiences that you can share...Learn a special interest or hobby that you can tell others about. Join a club, karate, Table tennis, etc. Go to the Library and get books on how to make friends, or how to overcome shyness etc. Learn to be in someone's company and be silent.... Someone else said...The only way out-is through....Its true...the only way out of any problem, is through it....Its not easy but it does get easier and the more you do it, the more comfortable you get, the more friends you get, the more fun you have and the less self-conscious. If you keep your eyes and ears open, you will see others perhaps even worse off than you....
Lastly. Talk about it, express it. If you catch yourself freezing up. Laugh out loud, jump up and down, shake your hands and say, wow...I'm so nervous, and laugh etc. By expressing it to others you may even attract others that are a little shy too...Practice at home, in front of a mirror, Imagine yourself talking with a sexy girl, and flirting with her. I'm saying, have fun with it....Its a very common problem...