Health Subject - What fruits are best for freezing?

2015-07-04 8:17 pm
I want to try and limit sugars, and salt, in my diet, so I have this question. Fruits - which ones are suitable for freezing for later consumption? Like...bananas, apples, pineapple, blueberries, strawberries, cherries, et.al. Respectfully limit said fruits grown in Northeast USA, or those that travel well throughout the continent.

Any information would be greatly appreciated.
更新1:

I'm talking about getting away from the "candy" types of sugars. My idea is this. To load (ziplock) bags of mixed fruits to be frozen, to be eaten as "candy" when I'm in need of snacking. How about this...what fruit Shouldn't I use, or are all fruits basically good enough to be frozen?

回答 (6)

2015-07-05 2:41 am
You can freeze all of those and more but it depends on how you want to use them.
And yes you can use the zip lock freezer bags I do that myself.
The only thing about apples is it is best to add a slice of lemon in the bag to keep it from browning. the same with Apricots..
2015-07-05 2:09 am
raspberries, strawberries, peaches, blackberries
2015-07-04 9:00 pm
Bananas don't grow in the Northeast at all so you might want to scrap them.
All fruits usually freeze well. Look on the internet for instructions and freezing suggestions.
2015-07-04 10:21 pm
Raspberries :D
2015-07-04 9:24 pm
limiting sugars is not eating soft sweet fruits! But all those fruits can be frozen if you wish.
http://www.mendosa.com for the original glycemic indexing of foods. Limiting sugars look to the lowest numbers on this index.

Sugar is sugar is sugar! Whether it be granulated, honey, soft sweet fruits, grains or root veggies, these are all the same in digestion! They turn into glucose!! Yes, you need some to fuel the muscles!

Salt contains Iodine which is necessary to the body to prevent thyroid diseases!! Limiting or eliminating salt from the diet does not prevent heart disease! My great granddad did not allow salt in the house and never on foods! He stroked out at 65! His wife died at 89! She carried a chip of block salt for the cattle in her apron pockets to lick!
2015-07-04 8:30 pm
ok


收錄日期: 2021-04-21 11:52:50
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20150704121715AAoK6Fb

檢視 Wayback Machine 備份