I'm on a diet is it okay to eat more calories at breakfast than lunch and dinner ?

2015-06-03 9:02 am

回答 (3)

2015-06-03 9:13 am
✔ 最佳答案
Makes sense to so that because the calories in the morning will be burnt over a longer period.
As long as the calorie intake does not change at the end of the day
2015-06-03 10:48 am
Absolutely. Yes, it is always important to have a big breakfast. So go ahead and eat most of your calories then.
2015-06-03 9:12 am
Sure. Go for it, as long as you stay within your calorie intake at the end of the day.

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