Hi I'm a young girl who can't go to the gym unfortunately because of circumstances and I'm already pretty thin but I'd like to slim down my thighs I don't want a thigh gap
Just slimmer thighs.
Anyone know any good at home exercises that won't take too long that could help?
How to slim down my legs?
2015-05-11 9:41 pm
回答 (2)
2015-05-11 9:48 pm
Look up lower body workouts on youtube. For slimmer legs, if you aren't carrying extra fat, you need to work the muscles. More muscle will make your legs more tight/compact and firm and thus appear smaller. Do exercises without weights but plenty of reps. Running also helps tone the lower body.
2015-05-11 9:43 pm
If you want slimmer thighs you need to lose weight. No specific exercise targeting thighs will help.
收錄日期: 2021-04-21 01:47:35
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