coke zero 和 coke light

The answer is yes.

Having diabetes means you have to control your sugar intake. It does not mean you have to stop consuming certain items.

In short - less sugar, but not no sugar.

You should discuss with your doctor for the proper amount of sugar intake.

飲少少本身, 問題不大. 因為人道上, 無可能乜都戒曬口.

但底脂, 底糖, 無糖的食品和飲品都會令使用者, 飲多左同食多左.

例如, 一罐有糖的可樂, 飲一罐就夠.
但ZERO, 可能變左會飲 2-3罐, 同樣對身體無益.

因為, 研究指出, 該類食物, 會令腦部和身體, 出現, 對糖份渴求的反應.
因為, 腦部被舌頭感覺欺騙了. 從而令身體, 更加渴求.
什至會更加想找真正含糖的東西放入口. 就算只係飲多2罐都巳經對身體唔好.

所以, 只係話好想飲可樂的話, 限制一下飲一罐係可以.
但唔可以認為佢完全無影響.

糖尿病患者, 基上, 任何 [ 好味 ] 的東西都唔食得.
但事實上, 根本無人可以做得到.

ZERO, 是一個人道上較好的選擇.

最好唔好飲啦..
如果真係要飲,,隔好久先飲一次,心理係過下口癮咁..
盡量都係少飲為妙!

希望幫到你~~

no, because there is still some sugar in it although it said it was sugar free

不可以 ... Coke zero 屬於低卡路里, 是給減肥的人飲用, 一樣有大量糖份, 不適宜糖尿病患者