Is 2-8:30am enough sleep?
回答 (9)
it is manageable but not enough. You'd need at least 1 hour more of sleep
Doctors say 8 hours minimum but it also sort of depends on your age and health. For me, personally, 8 hours leaves me tired but 6 hours is perfect :p
收錄日期: 2021-05-01 00:54:18
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