How to loose 5 pounds in 1 day?
I neeeed help my doctor said I HAVE to loose 35 pounds in 7 days so I did my math and i need so loose 5 pounds a day for 7 days I am obese so how could I loose 5 pounds in a day
回答 (6)
first off eating nothing every single day still wont get you to 35 pounds in 1 week. it is physically impossible. you need serious help. losing 35 pounds in a year is considered good
You would have to do surgery or starve yourself the entire week to come close. I think you should get a different doctor, losing 35lbs in a week is crazy unhealthy.
No real way to permanently lose 5 pounds and stay that way in one day. The only real way is to not eat all day and to drain your body of water. Usually UFC fighters in mma (prior to a weigh in) always must reduce weight by larger amounts than 5 pounds. Sometimes even 15 pounds in the extreme. It involves high intensity cardio while having no water intake. However, this is far from healthy and is very temporary. Your weight will return as soon as your water levels are replaced.
Your doctor is an idiot or you misunderstood the instructions.
Obviously you should find a good diet & exercise also Silk Soy Milk helped me out a lot.
收錄日期: 2021-04-21 01:42:29
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20150421123931AAYsEy3
檢視 Wayback Machine 備份