As much as I've been denying it, I'm almost certain I'm depressed. I cry over almost nothing and actually sometimes I literally do cry over nothing and I've been thinking more and more about suicide although I still don't believe I could go through with it.
Today I was hanging out with my friend and her friend and literally I was trying not to cry for most of that time and I don't even get why. My sadness pretty much ruins everything and it makes me even sadder. I really don't know what to do and I'm so sick of feeling the way I do.
Should I go see a doctor?
2015-04-02 5:54 am
回答 (2)
2015-04-02 7:21 am
Bipolor seek help
2015-04-02 6:35 am
Consult a psychiatrist or neurologist as soon as possible and take prescribed anti-depressant drugs.
2015-04-02 6:29 am
Hey there,
I'm so sorry to hear that you are going through such deep emotional pain at the moment. It can be even worse when there doesn't seem to be an obvious cause. This sounds like a really hard time for you right now.
Suicidal thoughts can turn serious from almost nothing very quickly. They're difficult, aren't they? They're also a sign of how much pain you are in. You must be feeling really hopeless to think often about ending your life, even if you don't think you could go through with it.
Your life is so precious. I promise you, you are an amazing person, even if you can't see it at the moment. You're going to get through this hard time, and when you do, you'll be even stronger and better because of it. Perhaps there seems like there is no light at the end of the tunnel right now. It's ok to feel that way, but please don't ever try to kill yourself. You're worth it, and you really deserve some help and support to get you through this. So yes, please do go and see a doctor. One day, you'll be so glad that you did. It might be a hard decision to make, but it's a big step in the right direction. Admitting that you could do with some help is a brave thing to do. Have a go at counselling. Therapy is the best thing that I've ever done for myself, and I feel so much happier and more confident because of it. You deserve this sort of support.
I think that deep within yourself, you already know what the right thing to do is - go and see your doctor, and also go to counselling. Your doctor can give you anti-depressants if you want them, which will help you to cope. Your counsellor will teach you coping skills and amazing support, which is what you need right now.
It's terrible to feel so sad all the time. But it's also ok. Telling someone that they don't have enough to be sad over is like telling someone that they can't be happy because they don't have enough to be happy about.
Hang in there and stay strong <3
I'm so sorry to hear that you are going through such deep emotional pain at the moment. It can be even worse when there doesn't seem to be an obvious cause. This sounds like a really hard time for you right now.
Suicidal thoughts can turn serious from almost nothing very quickly. They're difficult, aren't they? They're also a sign of how much pain you are in. You must be feeling really hopeless to think often about ending your life, even if you don't think you could go through with it.
Your life is so precious. I promise you, you are an amazing person, even if you can't see it at the moment. You're going to get through this hard time, and when you do, you'll be even stronger and better because of it. Perhaps there seems like there is no light at the end of the tunnel right now. It's ok to feel that way, but please don't ever try to kill yourself. You're worth it, and you really deserve some help and support to get you through this. So yes, please do go and see a doctor. One day, you'll be so glad that you did. It might be a hard decision to make, but it's a big step in the right direction. Admitting that you could do with some help is a brave thing to do. Have a go at counselling. Therapy is the best thing that I've ever done for myself, and I feel so much happier and more confident because of it. You deserve this sort of support.
I think that deep within yourself, you already know what the right thing to do is - go and see your doctor, and also go to counselling. Your doctor can give you anti-depressants if you want them, which will help you to cope. Your counsellor will teach you coping skills and amazing support, which is what you need right now.
It's terrible to feel so sad all the time. But it's also ok. Telling someone that they don't have enough to be sad over is like telling someone that they can't be happy because they don't have enough to be happy about.
Hang in there and stay strong <3
2015-04-02 6:03 am
Yes.
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