Anger management?

2015-04-02 12:28 am
My fiance and I have been in a relationship for the past 16 months. Everything started off fine, I was the most caring, loving, do anything for her, type of person. I still feel like I'm that type of person, but she says I'm too disrespectful to her now, that I don't care, and I have anger problems.
Something is wrong here and I want to fix it. I just need to know how to control this type of stuff, I want to be that person who I feel I am. I would do anything for this girl, I just feel lazy and depressed.

回答 (2)

2015-04-02 4:11 am
✔ 最佳答案
think of one positive thing about this girl.
try to forgive, if you can.
after that, ask politely to her: "how can I be more respectful?", then try to do the rest. (do as what she said)
Your emotions will calm down afterwards.
and, try to be caring. stay that way could help.
anger is an emotion. you have to remain calm.
lazy is negative, but in relax stance doesn't count. so do something joyful to be better first, then relax.
The rest will fall into place naturally. If you are joyful, it's unlikely that you'll be depressed.
2015-04-02 12:53 am
Go see your GP and get a referral to a psychologist and get a psychological evaluation to see if therapy will help you or maybe both of you.

You said you'd do anything. Can you swallow your pride?


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