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The Moon rules our emotions. Cancer is the ruler of the Moon because Cancer is nurturing, protective of family, and keeps the home fires burning. Now Capricorn is in opposition to Cancer, which means Capricorn is everything that Cancer is not. Capricorn is an ambitious business-like sign and is a weak placement for the Moon since our Moon represents our emotions. Capricorn Moon folks generally do not like showing emotion for they see showing emotion as a weakness. Capricorn Moon often makes one cold, callous, and can even be cruel at times. This is due to the dislike of showing emotions. Scorpio also doesn't like to show emotion and you have two planets in Scorpio. Scorpio Energy can be rather hurtful to others at times too. Back to Capricorn Moon. Often Capricorn Moons hold grudges, lifetime grudges even! This is why you find yourself being harsh at times. Your Capricorn Moon just doesn't always have the time or even the desire to be compassionate to others, including yourself. Capricorn is ruled by Saturn which is our stern task-master planet that limits and restricts and isn't known for being kind or even easy on yourself. Saturn, ruler of Capricorn, does make us hard on ourselves. So I don't doubt that during times of emotional stress you can be rather "short" with others and seemingly not interested in being the compassionate listener. Again, Capricorn is often all business and truly dislikes showing emotions for when we are emotional we are often vulnerable.Capricorn does not enjoy feeling vulnerable because Capricorns are the all work and no play sign. Since your Moon is in Capricorn, this is why you just can't be there for others when they are feeling blue. Capricorn is more like "get your act together" instead of being the shoulder to cry on. Unfortunately our emotions usually control us even though we would like to think that we control our emotions.
You have a Libra Sun (nature) which gives you a (in your own words, " I can be real cool, helpful, good listener, sweet, caring and friendly") pleasant nature that loves harmony and balance. Your Libra Sun is "square" your Capricorn Moon and a square aspect of 90 degrees causes a personal discontent regarding your likeable Libra Sun and your at times not so likeable Capricorn Moon. We have hard aspects in our chart in order to learn and evolve. These would be the conjunction, square, and opposition. I don't know the degrees of your Sun and Moon which tell us what aspects we have in our chart but generally these are Life Lessons to work on in this lifetime.
Don't be so hard on yourself. Nobody can be pleasant all the time but Libra probably tries harder than most. When your Capricorn Moon rears its ugly head, you would probably do best to remove yourself from the situation that is causing your crabbiness. The same is true for your Scorpio Energy for Scorpio holds their emotions inside but eventually those emotions are going to BLOW and it is usually toward the wrong person and at the wrong time.
Hope this is helpful to you. Remember that we aren't that good at controlling our emotions. With your Capricorn Moon you don't like showing emotion. And try to avoid grudges because they always hurt the one holding the grudge more than the person they have a grudge with. And do remember that once we speak words we cannot ever take them back. This is why I suggest that you remove yourself from a bad situation before you say something hurtful. People will forgive us for saying unkind things but they will never forget harsh words that are spoken. Hope this is helpful and have a good day.