✔ 最佳答案
My favorite and easiest recipe for tilapia is to spread a about a teaspoon of mayonnaise over each tilapia filet. Then mix about 1 tablespoon of seasoned bread crumbs with 1 teaspoon of grated parmagiano or grated pecorino cheese per fish fillet and press the bread crumb mixture gently onto the top of the fish. . Bake the fish in preheated 375F (190C) oven for about 20 minutes.