Will losing weight make my voice sound a bit better?

2014-10-27 3:22 pm
I am really unfit and I need to start exercising. I also don't like my voice when it is recorded because it sound quite deep and slow. (At least that is what I remember as I try not to listen to myself often.) So if I start running will it change the way I sound better?

回答 (28)

2014-10-27 3:35 pm
✔ 最佳答案
I sounded like that with untreated hypothyroidism (I have hashimoto's thyroiditis and this autoimmune disease is the most common cause of hypothyroidism in most western countries). One easy way to see if you have mucin build up (a symptom only seen with hypothyroidism) is the myxedema skin pinch test. I am covered with myxedema from head to foot.

Myxedema Skin Pinch Demo:
https://www.youtube.com/watch?v=oI9yurd3jQk

Myxedema- The forgotten Test for Hypothyroidism:
https://healthunlocked.com/thyroiduk/posts/845686/myxedema-the-forgotten-test-for-hypothyroidism.

300+ Hypothyroidism Symptoms…Yes REALLY:
http://hypothyroidmom.com/300-hypothyroidism-symptoms-yes-really/
2017-04-07 11:20 pm
turn off the lights at night because more darkness at night will make your body lighter
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2 hour round of tennis
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eat vegetables to help you feel full
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swap creamy cheese for tomato or veggie based sauces on your pasta and meat dishes
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skip waiting rooms
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45 minute of treading water
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buy a plant for your office watering it will make you more active
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60 minute cycling session
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get rid of your garbage can walk trash to the kitchen bin
2014-10-27 3:55 pm
your weight has no effect on voice

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