There are different kinds of blur, each with a different cause.
The fact that you're shooting indoors (likely low light) and are using a lens with average maximum aperture (worse than your f/2.8 lens) suggests you may be experiencing mainly motion blur. The VR system can be used to counteract some of the motion, but it may not be enough depending on how much light is in the scene. (The camera cannot see as well in low light as we humans can.)
As others note, the wide zoom range compromises sharpness. Zooms aren't very sharp to begin with, which is why some photographers use prime (fixed focal length) lenses instead. DxOMark gives it pretty bad marks for sharpness:
http://www.dxomark.com/Lenses/Nikon/AF-S-NIKKOR-28-300mm-f-3.5-5.6-ED-VR
But seeing as the D610 takes fairly high-resolution shots (~24MP), you can regain some apparent sharpness when scaling down the images.