更新1:
And what do you think is the best think to wear during the hike?
Hiking while on your period..?
2014-07-18 4:06 pm
Hello. My period came back yesterday and I have it for a week. My aunt invited me to go hiking with her and my grandma tomorrow. I don't feel comfortable going hiking tomorrow because I have my period but I don't want to back out. My aunt find time just to hang out with me so I don't want to make her sad. For sure, we wont hike for more than 2 hours because of my grandma. Any tips on hiking while on my period? And I only wear pads. I'm not ready for tampons or those cups yet. Please help. Any tips would be great. Thanks & have a nice day! :)
回答 (3)
2014-07-18 4:08 pm
The exercise will do you good. You should be just fine for this limited hike. You might even feel better for it.
2014-07-18 4:18 pm
Tell your aunt that you have your period if you feel comfortable doing so.
Drink enough water.
Enjoy your hike!
Drink enough water.
Enjoy your hike!
2014-07-18 4:09 pm
Exercise during you period can hlep relieve cramps and bloating. Just go and have a great time. Take some extra pads and maybe a change of clothes just incase.
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