拗完之後有冰敷, 第2日去睇跌打, 睇左幾日
跟住仲腫 (可能因為我休息左3日之後就去左返工), 就去左睇西醫, 照過D骨冇斷
醫生叫冰敷, 咁我就冰敷
過多2日腫消左好多
但係跌打引起既敏感, 係先開始發, 仲搞到又腫返, 我就冇出街
KEEP住搽藥膏、食藥、冰敷
敏感好返之後, 2,3日都冇出街,
腫消左D但消得好慢
今日去返工又腫多左 (我知應該多休息, 但係冇辦法, 已經冇返好多日, 只係行5-10分鐘去搭車, 其餘坐)
聽人講先冰敷後熱敷, 過左咁耐, 係咪可以熱敷?
定係仲腫都應該冰敷?
拗柴左2個星期仲腫, 冰敷定熱敷?
2014-07-01 6:26 am
回答 (4)
2014-07-06 6:15 pm
✔ 最佳答案
根據你的描述,似乎扭傷腳之後缺乏妥善的治療或休息,導致患處仍然腫痛,以下是如何迅速消腫痛的方法:(一)普通扭傷腳導致腫痛,應該立即冰敷患處,然後繼續熱敷;
(二) 若果因塗抹跌打酒之後導致敏感,應該轉塗敏感藥膏;
(三) 若果腫痛仍然持續的話,最好立即請教物理治療師為要;他會有辦法利用熱敷,電療及超聲波的方法消除腫痛及韌帶發炎,至於長期服用止痛藥會導致胃痛或其他副作用。.
參考: 自己意見
2014-07-02 5:47 am
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2014-07-01 9:45 pm
熱敷是可以的, 因天氣熱, 晚上敷會好些. "喜療妥"藥劑對於消腫甚有效用, 可以一試. 如果可以的話, 不妨帶對拖鞋返工, 間中將腫起的腳釋放及伸展一下, 有利康復.
2014-07-01 10:42 am
No comment.
At the least - you have to determine the cause of the inflammation - the injury or the allergy.
In your case, it sounds like allergy more than the injury. Any hot/cold treatments will not help you (as your immune system is the cause of the inflammation).
At the least - you have to determine the cause of the inflammation - the injury or the allergy.
In your case, it sounds like allergy more than the injury. Any hot/cold treatments will not help you (as your immune system is the cause of the inflammation).
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