i am short
回答 (4)
2014-04-10 5:39 am
✔ 最佳答案
you can run and play basketball addoil 
2014-04-10 5:16 pm
Legs and spine of the body are the most important for gaining height. Therefore, you need to do workouts that help strengthen these two and swimming will be a good choice.
2014-04-10 12:05 pm
除左以上朋友講既打波跑步
自己喺屋企每日拉吓筋都係好既選擇
加油:)
2014-04-10 04:08:37 補充：
In english:
apart from the ball games and running suggested by other respondents above,
i also advise you to do some simple stretching at home everyday :) Simple and convenient
自己喺屋企每日拉吓筋都係好既選擇
加油:)
2014-04-10 04:08:37 補充：
In english:
apart from the ball games and running suggested by other respondents above,
i also advise you to do some simple stretching at home everyday :) Simple and convenient
收錄日期: 2021-04-20 15:05:54
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20140409000051KK00148