紫心番薯應不應該用水浸?
如果把紫心番薯切成細份，再用水浸會出現大量紫藍色水，
但那些色素可以「明目或防癌」嗎?
聽說各種顏色的植物也要吃，
我怕浸走了那些色素會失去食物功效(明目或防癌)。
紫心番薯應不應該用水浸?
2014-03-09 6:28 am
回答 (2)
2014-03-11 6:08 am
✔ 最佳答案
紫心番薯不應該用水浸。浸紫心番薯會使味道變得淡而無味。紫心番薯明目防癌的功效，主要是由於天然花青素。浸紫心番薯會浸走部分天然花青素，影響功效。 參考資料︰自己[hope I can help you（希望幫到你），其他回答者請勿抄襲，其他回答者請勿參考或「抄考」，發問者請勿移除問題，其他網友請勿檢舉本答案]
2014-03-09 10:31 pm
紫心番薯應該用水浸
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參考: me
收錄日期: 2021-04-13 20:16:22
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20140308000051KK00180