so apparently im on the path of recovery and everything is quite good
im eating more and more everyday
i eat quite lot of carbs because i dont like snacks(i.e. chocolates...crisps..)
and i eat a relatively big amount every meal but
my stomach aches these days after meals...
i dont know if its because im eating too fast..? (not exactly binge but very similar...i eat quite fast, i feel like my body wants more more more and i cant stop myself from sucking my mouth with food! is this actually normal btw?)
i feel like i didnt chew and bite much, and my stomach will feel like its stretched and painful...
also, idk why i always feel guilty about not chewing enough before i swallow... i guess this is an excuse from ana..? im really lost !
so the question is should i control my meals? or should i continue like this? im really happy of eating like this...but my body feelings(i.e. stomachache) seem like trying to restrict me from that... is that ANA?
stomachache during anorexia recovery?
2014-02-26 9:50 am
回答 (3)
2014-03-02 9:31 am
✔ 最佳答案
;re stomachs not used to eating so much food at once, eating a lot is normal haha but not for the best. Try to eat smaller portions,
2014-02-26 8:52 pm
You're stomachs not used to eating so much food at once, eating a lot is normal haha but not for the best. Try to eat smaller portions, at least at first, to try and ease your body back into normal eating habits. And eat just a bit slower.
2014-02-26 6:34 pm
you should aim to eat smaller amounts more regularly. eat three meals a day then have snacks inbetween to boost your calorie intake.
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