✔ 最佳答案
nothing at all
it depends what ingredients have u put in the congee ,like if you put meat.you consume carbohydrates
when you put vegetables,you consume dietry fibres ........
And for the same thing ,it depends on what ingredients have you put in the 腸粉,
I can tell you that malnutrition can lead to a lot of diseases
and especially deficiency diseases
most commonly anorexia nervosa(a kind of mental disesase promoted by malnutrition)
scurvy(deficiency of vitamin C),kwashiorkor (deficiency of protein),rickets and bone fractures(lack of vitamin D)
and also night blindness(lack of bitamin A)
constipation(lack of roughage)