✔ 最佳答案
When you sleep , your body becomes paralyzed . This is normal , so that you don't act out on your dreams and possibly injure yourself
When we awake up , our body also comes out of its paralyzed mode
However sometimes due to stress , medication or other reasons, the mind wakes up from sleep while body is still paralyzed . this is known as sleep paralysis
most ppl also experience something sitting on chest , hard breathing and an evil presence in their room