How do I get rid of the empty feeling?

2013-12-23 7:12 am
I feel like all I can think about is how worthless I am and how much I don't deserve to live. Relationship issues are definitely a part of it, but no, they're not all of it. I've been diagnosed with depression and anxiety and put on medication, but I feel like it never goes away, even then I'm in the best situations.

I've had my hormones checked to be sure it's not that, and I've gone to several behavioral psychologists.

I have friends. I know I do. But with all my friends, even those that have been there for me since as long as I can remember, I can't help but wonder if they're being honest or if they're harboring some kind of hate.

I've tried starving. I've tried exercise. I've tried getting a hobby. I've tried sleep. I've tried talking. I've tried music.

I feel like there's no hope for me to feel better. Can somebody please help me?

回答 (3)

2013-12-23 7:32 am
✔ 最佳答案
Stop defining yourself based on other people. Learn to be independent. You aren't defined by your social status. You're not defined by your clothes. You're not defined by your sexual orientation. You aren't defined by your interests and hobbies. You aren't defined by your salary. So long as you're a good person, you're good to go. Now just figure out who you want to be, what you got to do, and DO IT. Make time for those who matter to you. I know people who have no arms and legs and have to be pushed around in a chair, and they manage to smile everyday. I'm sure you can too :)
2013-12-23 8:01 am
I know exactly how you feel. I get this horrible feeling all the time to. make it stoppp. but idk, hopefully me and you get better some day. I'm 16 btw.
2013-12-23 7:33 am
pick a computer game to play.
chat with your friends on facebook online.
speak to people. have entertainment, e.g. watching movies.
go out and have a walk. read something. eat something nice.
hope it helps.


收錄日期: 2021-05-01 15:01:04
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