Why don't i feel happy anymore?

2013-08-25 1:56 pm
So recently alot has been going on; i ended it with my bf, let myself get used, cousin has a cyst on her brain, and dad isnt recovering from opp as he should. But usually i am such a strong girl, but right now i dont feel anything at all, not happy or sad. Sometimes i will sit and cry but even then its like why? I went to Leeds and when i came home everything went downhill, most nights i ended up drinking, or tried a fah even though i am against it.
I dont feel satisfyed with my life right now, feel as though it has come to a halt..
Is there anything i can do to bring the cheerful, happy me back?:( thanks for your time xxx

回答 (11)

2013-08-25 3:03 pm
✔ 最佳答案
Your post is not relevant to Marriage & Divorce...

...and happiness is a choice...apparently you've got some stressful things going on in life right now...that happens to most people now and then...you be strong and get through them and then you'll feel more like being happy again...

To improve your mood, try to focus on the positive in your life...the things you do have, the things that are going well...
2013-08-25 9:08 pm
Your basic problem currently is you feel alone. having broken up with your BF, your cousin is not available for comfort, plus the worry about your dad, is it any wonder ????

The best way forward is to avoid being involved in short term remedies (just for comfort) and look at rebuilding yourself. To do this you might need to look back on your relationship to see who was at fault, and then make sure you will not be pulled down by same mistakes.

OK so family are having a tough time and progress is slow, but you cannot allow yourself to trawl the depths of depression. It is not a nice place to go and difficult to get out of. Try spending tome with female friends and do 'girl' things.
2013-08-25 9:05 pm
Maybe see a counsellor?
You probably just need someone to listen and vent out all the emotions inside you.
2013-08-25 9:01 pm
Well with everything you have going on I don't think it would be normal for you to be happy and cheerful all the time. Give it time.
2013-08-26 3:41 pm
This answer will surprise you ,but bear with me.
You've got so many negatives that you cant see outside, but you must break the cycle.
Don't wait for a positive to knock on the door, but instead create one out of thin air ; do something charitable.
It will make you feel a lot better and it will make you be a lot better.
It is the best way to treat Depression.
cheers Chris
2013-08-25 10:02 pm
Welcome to life. This is a 'down' - the 'up' will reappear before you know it.
What's a 'fah'?
2013-08-25 9:37 pm
your looking for love in all the wrong places. look to the lord for true love and acceptance. you think happiness is in sex, or drugs, or drinking, wrong , wrong, wrong. it tempory gives you a lift. but you fall right back into the sadness. so you try again and again. stop it!!! the lord is the only source of long lasting joy. read the book of john in the bible. you have a GOD shape hole in your heart, and your trying to fill it with others things, but it doesnt work, only jesus christ can fill this hole. try him. you wont be dissapointed.
2013-08-25 9:18 pm
Hi Sarah!
I know how its feel to only have negative things happening and not anything exciting coming up. Thats how god treat us! However you need to get over it! You can try going out and find another boyfriend! Trying finding back your track!

Good Luck
參考: Me
2013-08-25 9:14 pm
Sarah, you are just in a down period. A time to reflect on what's important to you. A time to accept those things in life you have no control over. A time to get deeper into your Faith. I'll give you this one thing to consider, Happiness is a matter of Choice! I am happy because I choose to be, it is not dependent upon anything or anyone outside of my own self. It's a choice I make every day, and every time some action or event gives me pause, and not being happy enters my mind.
參考: Personal experience and observations.
2013-08-25 9:10 pm
you should talk to a professional about your issues. they are there to help you and usually talking to an actual person, not just people online, can help you .

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