Howto stop over thinking?

2013-08-02 6:27 am
I usually just research on google but maybe something more personal would be better. I'm 15 years old and I always overthink everything. I always try to think logically and reasonably or stress over things that I shouldn't be stressing over. How can I stop over thinking everything? Sometimes I feel like I'm an old person, but I wanna live and think like a teenager. So I can have more fun and relax.

回答 (3)

2013-08-02 6:34 am
✔ 最佳答案
avoid reading books.
Spend more time listening to music and pop songs.
keep things simple. leave things behind so it won't stress you out.
2013-08-02 1:30 pm
Try to practice under thinking.
2013-08-02 1:31 pm
Listen music at free time.
I also do this, and it work


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