Life's not good any advice?

2013-06-21 7:31 am
I'm a 23 year old male. I've been going through a lot since about 3-4 years. There was a point where I was just living life. I played soccer in Mexico and in Argentinas 2nd division. I came back home worked at Bank of America and Home Depot while going to school at the same time. Slowly but surely things just started turning not so good. It was like life was becoming a heavy burden for me. Its Like I lost my true self. I wanted to go to school but manager at bank wouldnt let me and when she did I failed a test to get in police academy, i would leave early to "go to school." Kept that lie going for a few months. Bought a ps3 after failing the test while having not played video games for about 4-5 years. I quit Home Depot just couldn't stand the stress there. All of a sudden all these negative thoughts started coming to my head. "People are calling me ugly" "I can't amount to anything" " I'm a failure in life" . Ended up leaving bank to work with my dad. After a year, 2012, there i couldn't handle it anymore. I literally broke down. I became so impotent that it seems like I was strong for so long that life some how took a toll on me. Can't find the urge to do anything. I have no passion for life anymore. I spend my time playing video games and searching the web. Porn has come back to haunt me. Watch sports events. Don't go out. Haven't been out to a restaurant, movies, etc in about 3-4 years. What affects me the most is people saying I'm ugly it just hurts. The sad thing is that I know I'm better than this. I have fallen and I can't seem to get up

回答 (4)

2013-06-21 7:48 am
✔ 最佳答案
You're still young, you have time to figure it all out. In my last psych class we learned about three ideas that are shared in depressed people. They were something like " I suck, everybody thinks i suck, I will always continue to suck" (like my paraphrasing? lol) anyway thats a pretty good match to your three quotes. Although I'm generally against it, sounds like you may have depression that could be lessened with medication. There are natural over the counter remedies like St. John's wort pills that most pharmacies have in the vitamin section. As for the ugly dilemma, I can't see what you look like but you sound like a beautiful person :) I think you should try to act like how you had in the past, go out with friends, have a good time ! Get your mind off the negative thoughts
2013-06-24 5:56 am
Educate your damn self. Learn, Grow. Stop looking at the negative and get moving. go join the subreddit nofap.
2013-06-21 10:16 am
Life is a gift of nature. You have to make it good don't worry enjoy as soon as possible.
2013-06-21 7:43 am
Start enjoying life from now on.
Quit doing anything stressful, and have some fun with video games.
have some more sleep to recover from stress.
watch some DVDs if you can (to resolve the negative thoughts)
and listen to some good music ;)
do some exercise if you can, e.g. jogging in the park, swimming.
have a cup of tea if you can ;)

may the force be with you too ;)
Kind regards,
Lilyevangeline


收錄日期: 2021-05-01 15:00:49
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