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The planning for a healthy lifestyle
The followings are the planning:
1) Social activities==In order to maintain one's mental health, it is very important for one participates in or mingled with people in the society, so that one will be able to talk to each other or one another to develop the friendship between or among them.
2) Maintenance of a post or job==In order to maintain oneself or one's family financially, it is very important for one be engaged in any kind of works, so that one will be financially sound and that'll develop one's confidence.
3) Keep on doing exercise==In order to maintain one's body health, it is very important for one to perform some kind of exercise on daily basis, so that one will be healthy enough to withstand hardwork or illness.
4) Healthy diet==In order to keep one's body health, it is necessary for one to follow strictly the dietary rules.
5) Routine hours of daily living==In order to keep one's body health, it is necessary for one to keep good hours( get up,go to bed, start and stop work,leave and arrive home, etc).
參考: Partly according to The advanced learner's dictionary of current English with Chinese translation published by Hong Kong Oxford Univerisity Press 1975