bad mood without a reason?

2013-02-05 7:27 pm
i feel so down right now a cpouple of hours ago i was fine basically i found out today my ex might have been flirting around with this girl from june-september whilst we were with each other which was july-august so i feel like iv been played sort of... wouldnt say that source is reliable but...
its not just that i feel that life is so CRAP i cant figure whyy its doing my HEAD IN!
i just feell like crying but no tears will come out+ i dont know why i would cry as in what am i crying about?
WHATS HAPPENING TO ME??!!
this happens about 1 or 2 times a month
whats wrong?

回答 (5)

2013-02-05 7:29 pm
✔ 最佳答案
It's your hormones dear. Try to concentrate on the important things in life. Your ex is just that, your ex.
2013-02-07 11:05 pm
i feel so alone, lonely, depressed sometimes, and i dont know why, im emotional
2013-02-06 3:36 am
That happens. Even to grown adults.

We all have mood swings or just wake up "on the wrong side of the bed".

It's no big deal but as I always tell my kids "It is ok to have a bad mood and a bad day. Just don't make it anyone elses bad day." That means, don't take out your bad mood on others. Don't be mean or rude to others no matter how you feel. You are still expected to be respectful.
參考: homeschooling mom of 3
2013-02-06 3:29 am
go see a shrink
2013-02-06 3:36 am
Figuring out yourself and how you fit into the world is not an easy task for a lot of us.

Perhaps go for a walk or go to a movie, try to take your mind off your troubles.

But just do something constructive, not self destructive.

You'll find that the things you think about the most are the things that come up for you most times.
So, if you keep positive thoughts going, and positive attitudes going and let the things you have little control over just go to the side of you instead of getting in your way, you''ll be happier in the long run.

read , get the life you want, mc kenna, amazon books

search for , your wish is your command ,mp3 , listen to part 3 thru 8


best wishes, you seem quite normal, so relax, and stay positive

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