1.短跑釘鞋最好幾釘好? 係咪愈小釘愈快? 愈多釘愈慢?
2.城門谷運動場紅色跑道係咩場地?
3.係城門谷運動場用釘鞋有冇用?
4.係城門谷運動場用長釘定短釘
5.釘鞋點分長釘定短釘??係咪差唔多 幾CM?
短跑5問 20
2012-10-19 5:56 pm
回答 (2)
2012-10-19 8:00 pm
✔ 最佳答案
只係視乎你適應能力..如果你ok的話..真的會快小小..
同省力小小
我以前跑400米..唔著釘鞋..1分02
有釘 58秒
2012-10-20 7:10 am
1.It depends (usually 5-7 nails)
2.regular sportsground (mixture of plastic and soil)
3.yes
4.short nails for sprinting
5.<6mm=short 6mm+=long
6.it works when you run w/ toes only
2.regular sportsground (mixture of plastic and soil)
3.yes
4.short nails for sprinting
5.<6mm=short 6mm+=long
6.it works when you run w/ toes only
收錄日期: 2021-04-13 19:04:27
原文連結 [永久失效]:
https://hk.answers.yahoo.com/question/index?qid=20121019000051KK00114