I can't get rid of my nervous habits?

2012-09-12 12:16 pm

Now, I'm not a person without confidence, but I just can't stop these nervous habits. It started a few years ago when I would twirl and twist a few strand of my hair. It would continue throughout the day. After 6 months or so, the certain area of hair I often played with started to get lessen. Scared I would be going bald, I forcefully stopped myself from twisting my hair. Now, few years later, I'm starting to twist my hair again, and this time I also got the habit of touching the joints of my ring fingers and my pinkies. I've touched my joints so often that they are starting to swell dramatically and it hurts when touched, but I still can't stop. Maybe you can give me some advice?

回答 (1)

[匿名]

2012-09-12 12:21 pm

✔ 最佳答案

There’s no arguing with the fact that we’d all like to be taken more seriously and perceived as being more self-confident. In life, it’s the self-confident people that get the raises, the promotions, and the best looking singles at the party.

But no matter how much of an effort you put into your clothing choices, your posture and your body language, it’s possible that there are still nervous habits that are betraying your self-consciousness to others.

Do you have any of the following habits? If so, follow the steps below to break them once and for all!

Habit #1 – Biting your nails

Biting your nails is widely regarded as one of the most common nervous habits. In fact, it’s so prevalent that New York psychologist Penny Donnenfeld estimates that as many as, “[A] third of young children, 44 percent of teenagers and 19 percent to 29 percent of adult,” all bite their nails.

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