I just studied for two hours.
I just ran for three hours.
Are these sentences correct and acceptable?
or do I have to say:
I have just studied for two hours.
I have just run for two hours.
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Another question is:
Ever since I immigrated to Australia, I studied there.
or
Ever since I immigrated to Australia, I have studied here.
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Thank you if you can answer, your help is deeply appreciated.