So close to breaking down someone help me?

2012-06-04 7:14 pm
I can feel a panic attack coming on in my chest. I'm trying to stay focused on my exams but then I keep thinking negative. That if this university has rejected from entering their course then what's the point of me even trying to do 6 exams next week when I've barely gotten a C in the other ones.
Im not stupid, but sometimes I'll berate myself in my mind. Internalise it to the point where I think my teachers are being fake when they compliment my work. Im trying to do 3 subjects at the same time, its just too much to handle, theres so many words and things I have to remember and I swear Im trying but I cant and on top of that I'm taking anti-depressants for my migraines and my migraines only as well as Naproxen. I dont know what to do I want to go to sleep. Just sleep. I'm so tired but I dont want to let my family down, I want to inspire them not let them think that because I didnt get far that they wont and I know theyre thinking like that because of how they see me struggle. Im trying to juggle too many things at the same time and I feel like im being caged in and I cant take a break because I've been doing that and thats why Im in this position. And there is noone to help me, I dont want to bother my friends, they can deal with it and I cant. I'll br bringing them down. I dont want to do that. Someone just help me the hell out !

回答 (3)

2012-06-04 7:48 pm
✔ 最佳答案
I saw a bird on the horizon.
I saw the stars blinking.
The world can be magical and mysterious.

Look up on emotional intelligence, it helped me.
2012-06-04 7:19 pm
you sound so stressed. you need to do something to calm down. the human brain can't concentrate for that long anyway, it's impossible. relax.
you think too lowly of yourself. your family will appreciate you no matter about your grades.
put the work aside and just rest. have a relaxing bath or try and sleep? do something you enjoy.
You'll find it easier to study and get on with the work when you're feeling positive and happy.
here to help, good luck x
參考: experiences
2012-06-04 7:15 pm
lol??? this is too long to read

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