what are some good way to get strong?

2012-03-09 1:52 am

回答 (5)

2012-03-09 1:59 am
✔ 最佳答案
take Boxing classes
2012-03-09 10:02 am
BASICS:::dead lift, power clean, bench press, squat. DO these for 3x a week and you will be massive in no time...........if u dont have access to a gym u can always do pushups situps pullups curl ups.. jump rope is real good too


PPL ANSWER MINE PLEASE http://answers.yahoo.com/question/indexqid=20120308175607AAxobKp
參考: i am 6'1 and 226lbs of pure muscle
2012-03-09 9:54 am
do lots of exercise, drink more milk, have sex every day on a daily basis, that should work.
2012-03-09 9:53 am
mentally strong?
2012-03-09 9:53 am
weightlifting?

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