Connective EX. [S4]

Please help me !

Heather is writing an article for the school magazine about the benefits of hiringa personal trainer. Help her to comoplete the article with suitable connectives. Add commas where necessary.

My new life with a personal trainer
Last month, I hired personal trainer, Brent Lau, to help me get fit. I had spent
several days looking through advertisements and calling up different trainers
____________ I could make enquiries about their rates ________ I finally
decided on him. ___________ I first met him,Brent told me that he himself
was overweight as a teenager, but he is very fit and muscular nowadays
__________ he exercised every day.
Brent knows many exercise techniques ____________ how to build my
confidence while I am learning them _________ he is very professional.
He also knows how to make me laugh ___________ we are working out and is really good at making our sessions fly by _________ I know that I am being
pushed very hard. However, Brent is also there to give me support _________
I feel exhausted at the end of each session and makes it important for me to
quit ________ he knows how important it is for me to change my way of life.
I can already see vast improvements in my fitness levels _________ my
general attitude when I go to gym nowadays _______ Brent has made exercise more fun and efficient for me. Therefore, if you are tired of being unfit and
feeling down about yourself, you should think about hiring a personal trainer too.