✔ 最佳答案
Try breathing techniques, and invest in a stress ball if you have money, you can get one at a dollar store probably, just little things to help you keep your stress/anger down. Write in a journal, if you can't talk to people you can always write how you feel to "someone" it helps a lot. and hey, you're sixteen, just a few more years and you can be on your own! They are probably just letting things out on you because you're the oldest? Or they are unhappy with THEIR lives, it's nothing you can fix. Just avoid getting in fights, if she's in a bad mood just walk away and be the adult in the picture. Don't be her. And I know this is everyones excuse but the economy sucks. Maybe their jobs are stressful? Best of luck<3