用英文怎樣表達「嘗試從多個角度去想同一件事情，擺脫負面情緒」

It had better try to see things in different points of view without the influence of negative emotions.

「嘗試從多個角度去想同一件事情，擺脫負面情緒」

Try to think over a same thing from many different angles, in order to remove negative emotions.

用英文怎樣表達[嘗試從多個角度去想同一件事情，擺脫負面情緒]"Attempts from multiple angles to be thinking the same thing, get rid of negative emotions "